Irksomes – MidWeek January 24, 2024

Some things to keep in mind, both from a local and more global perspective, providing clarity in the chilling universe…

  1. When the toilet roll at home appears quite small, don’t hesitate… take out a new roll immediately. It’s socially responsible, and as we all know, the end is always closer than it appears. You need to get to the bottom of this one.
  2. Local restaurants never fail because they stink; they simply go away because people quietly don’t come back. We don’t often read horrible reviews of food places that don’t pass muster (or mustard), but some invariably die an unattended death. We’re too nice locally to rag on places that didn’t meet our culinary standards. We just never go back.
  3. Whilst driving locally in suburbia and the slowing driver in front of you indicates an upcoming left turn, quash that urge to pass by on the right. Far too many here believe they must lurch a little right before turning left. Not true. And thus, the three seconds you save making your bold move in passing might prove damaging.
  4. Everybody understands the leash law (or should) locally; except when it comes to “my dog”, because he/she would “never harm a soul”. Some people simply don’t trust four-legged, free-roaming animals; perhaps traumatic pasts account for those feelings. And dogs do sometimes snap; no matter what you’re your post-incident rationale might be (“she’s never done that”). Fifi may be a wonderful, loving pet and companion- but it’s not your right to allow her to roam freely in public just because you feel like it.
  5. AI (artificial intelligence) advancements are already upon and among us. AI is not COVID, but it may prove as insidious and harmful in some areas. Do your homework, question authority, probe internet “truths”, and understand that we’ve entered a new(er) world that will provide great advancements (medicine) and also chaotic, false moments. Forewarned is forearmed. When in doubt, flesh it out. Hmmm, gotta be tough(er) being a teacher as AI infiltrates…
  6. With the incredible amount of quality plate lunch locations, pot lucks, and casual office lunch extravaganzas, one local law that needs to be proposed/passed is a paper plate strength minimum. No more sagging, weak plates that enhance dripping kim chee liquid detritus to stain pants or carpets! Let’s get serious about this long-ignored state need! Weak plates are no picnic.

Think about it…

Weight; Gain – MidWeek March 31, 2021

According to a recent American Psychological Association poll, 42% of Americans indicated that they’d gained “more weight than they intended” over the past year. Average weight gain? 29 pounds! Ouch… And 10% admitted to gaining 50+ pounds. Plus 33% polled said they’ve slept less during the pandemic; the potential for PTSD and other mental (as well as physical and emotional) disorders may linger long after the vaccination solution has calmed things down in the coming months.

Just over half the respondents in the APA poll said they are exercising less due to the pandemic and 68% said they are snacking more. Gotta do something when streaming and binge-watching, I guess. 

We all know that added weight, combined with general fatigue, anxiety, and less exercise over a prolonged period of time is a potentially toxic recipe for multiple health problems, so the question becomes just how quickly will affected people “recuperate” once things get back to something like our benign (in retrospect), pre-March-2020 local  lifestyle?

If you work for a large employer, there’s a chance that it offers a confidential Employee Assistance Program (EAP). If so, it’s worth making a call just to talk to someone, anonymously, without judgment. There is no shame in asking for advice, help, or a connection. Asking for help is actually a sign of strength as you come to grips with what’s gripping you during this abnormal time.

You, and everyone around you, can benefit if you’re willing to reach out. Call your health care provider or a local mental health entity to get direction and clarity. And please understand that you are most assuredly not alone. Anxiety, depression, hopelessness, helplessness- the COVID fallout list goes on. But there is hope and there are answers. Millions feel just like you do in this most cruel and unusual year of the pandemic, even now, with a possible end in sight (i.e. mass vaccinations).

Lack of exercise, energy, clarity, or the resources to resolve issues can be addressed and dealt with today. Or tomorrow. There’s no need to wait any longer. Give yourself a break; no need to tough it out- especially after 13-months. The State has a crisis line, and there are other avenues to travel down to find the relief that so many people deserve and need. Mental consternation? COVID blues? Weight gain? Eh, No wait.. gain answers.

Think about it…