According to the American Optometric Association, “20/20 vision is a term used to express normal visual acuity (the clarity or sharpness of vision) measured at a distance of 20 feet. If you have 20/20 vision, you can see clearly at 20 feet what should normally be seen at that distance.”
So now that we’ve entered the new world of 2020, will you have the 20/20 vision to see things more clearly? Will Hawai`i step back and reflect on where it’s going? And if things don’t seem clear, will we take corrective measures, like contact lenses or eyeglasses for our minds, to make wiser, happier, fulfilling choices for the future?
We can all list resolutions to begin in earnest this week, but we know where many of those traditionally end up by January 25… discarded, ignored, forgotten, or just too dang difficult because we’re all “so busy”. Maybe it’s time to break things down into manageable chunks, a concept known as “kaizen”, a “change for the better”. This method was popularized in re-building, devastated Japan after World War II, but was actually brought there via WWII-era United States manufacturing/industrial business leaders who visited Japan right after the war ended.
Simply put, walk around the block today. You’ll accomplish you’re first goal of exercising more (and perhaps losing weight) without stuffing unreasonable and ultimately failing concepts into your brain- like “I’ve got to work out 150-minutes weekly”, or “I’ve got to lose twenty pounds quickly”. Walk “briskly” for 10-minutes; maybe you’ll also lose two pounds. A double win, a confidence boost. Endorphins arise!
Soon, try to walk around the block twice; ultimately, do it four days weekly. Simple cause and effect. Simple because you realize a sense of accomplishment right from the get-go. Chinese philosopher Lao Tzu said, “A journey of a thousand miles begins with a single step”, and your journey to wherever (improving health, relationships, mindset, work plans, financial goals, or renewed sense of purpose in life) can start with one small step. Build confidence and stamina, and you build a bridge toward your goal(s).
So Happy New Year! Here’s to focusing your 20/20 vision in 2020 on a multitude of projects, or even just one vital item. We might not be watching, or aware, but you will be.
Think about it…